Facility.
the facility holds a 50 foot turf lane, as well as five training lanes, each six feet apart, all containing the following setup:
- power rack with fully adjustable bench
- TRX suspension system
- full set of dumbbells
- full set of kettlebells
- medicine and Bosu balls
- 25 feet for agility training, complete with a 3-in-1 jump box, agility ladder, cones and hurdles
- assault bike, landmine and battle ropes
- bands, mats and foam rollers
guests of the facility can also refresh in our luxurious private shower suites and even chart their progress utilizing our state-of-the-art InBody Composition Analyzers.
About Us
>>>You’ll find that our coaches take the extra time to help you move properly and improve technique. Our coaches are there for you whenever you have questions and need that extra help. We always demonstrate every movement, every time, to make sure you know exactly what you are doing.
>>>You’ll laugh with your CrossFit teammates, share success stories, achieve goals together and always end the day with a high five.
What Makes Us Different?
>>>You’ll find that our coaches take the extra time to help you move properly and improve technique. Our coaches are there for you whenever you have questions and need that extra help. We always demonstrate every movement, every time, to make sure you know exactly what you are doing.
>>>You’ll laugh with your CrossFit teammates, share success stories, achieve goals together and always end the day with a high five.
OUR MEMBERS ARE OUR LIFE’S WORK
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trainers.
Scheduling an appointment with a certified personal trainer in our private facility is simple. Just select a trainer below, choose a time, and then show up to train.
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