Call us: 703-213-2900 | Text us: 571-832-1142
Experience the energy of a group fitness class with the individualized attention of a private personal training session. Train in fully equipped private lanes with 1-on-1 attention from an elite certified trainer at our facility in McLean, VA. Get personalized guidance and motivation to help you reach your fitness goals.
We know that big results come from a small, supportive community. So don’t just be a face in the crowd – be a valued member of our fitness family in the DMV. Build lasting connections with like-minded individuals from Tysons, Arlington, Fairfax and beyond. Keep each other accountable and committed while you smash through your fitness goals.
Walking into any gym for the first time can be intimidating. But here we check egos at the door. Beginners are not only welcomed, they’re encouraged. No need to feel overwhelmed. Our small group setting in Northern Virginia is the perfect environment to learn, train and thrive.
Happy Hour Athletics (HHA) brings its wildly popular class to Train. Led by NASM Certified Trainer, Tran Truong, this class shatters the misconception that lifting weights will make you “bulky.” Experience firsthand how building muscle torches fat by igniting your metabolism while also shaping your body and fortifying your joints from injury. This one-hour journey is offered twice a week and open to all levels of fitness. Beginners are welcome!
Join Trireme Fitness on a transformative 5-month journey with its TriFit Physique Program. Owners Joel and Emily Brand provide a custom fitness plan, detailed nutrition menu, coaching calls and 12 in-person small group classes to perfect technique, provide hands-on training and cheer on your progress. Invest in yourself and the healthy habits that will last you a lifetime. This program is as beneficial for experienced fitness enthusiasts as it is for total beginners.
