Call us: 703-213-2900 | Text us: 571-605-6455
• B.S. in Exercise Science
• ACE-certified Personal Trainer + Health Coach
• Precision Nutrition 1
• YogaFit Level 1
• Life, Health, and Annuities License
As a child, Janine loved watching and participating in her mom’s aerobics videos, always saying she wanted to be just like the instructor. Now, 18 years later, she’s proud to be in the fitness industry.
Janine believes health and wellness should be simple, not complicated. In a world flooded with diet fads and quick-fix solutions, it’s important to be your own “lifestyle detective”— finding what works for you to create a realistic, sustainable, and enjoyable life.
Janine has a powerful and positive perspective on training and makes it fun to show up to work out—something I never thought was possible for me! She is down to earth, easy to talk to, and radiates a contagious positive energy. She always celebrates me just walking through the door and showing up for myself and it’s been a breath of fresh air. She never makes me feel judged for my limitations and also knows when to motivate and push me. I feel myself getting stronger by the day not just physically, but mentally. Working out with Janine has been the best therapy I could ask for in such a challenging time in my life. I could not recommend her enough!”
– avery c.
“Fitness is a marathon – not a sprint. Some days may feel easier than others; other days may feel like an effort just to walk through the gym doors. Be kind and patient with yourself. Always remember to acknowledge where you are in the process. You are doing your absolute best. Simply by showing up, doing the work, and staying consistent you are already ahead of the game!” – janine frank
