Call us: 703-213-2900 | Text us: 571-605-6455
• NASM-certified personal trainer
• Precision Nutrition level 1
• Kettlebell athletics levels 1 & 2
• Pre-natal & post-natal specialist
• Animal Flow
Kenny’s passionate about helping others improve their mental and physical well-being through fitness. His training philosophy is straightforward: enhance quality of life through a collaborative effort. When you and he both give 100%, success follows.
Your journey together will involve pushing beyond your comfort zone, assessing and adjusting your nutritional habits, and incorporating movement and coordination drills to keep you sharp. Kenny uses a variety of exercise modalities in your sessions (though he has a special love for kettlebells!) and focuses on making every workout functional, empowering you to enjoy life outside the gym.
Kenny’s mission is to inspire, motivate, and create meaningful change in others, so they, in turn, can positively affect their communities.
“Kenny tailors the personal training to my needs based on my sports and my strengths and weaknesses. He also invests time to plan my workouts, which I really appreciate. I have worked with Kenny for eight months now, and I have not done the same workout twice. Kenny also looks at the complete athlete / client.” – juan e.
Kenny’s energy alone sets him apart from the rest. He creates bespoke programs based on what you want to accomplish and the workouts never get stale. Highly recommend! – paul f.
“My trainer Kenny always has unique workouts planned for me that keep it interesting and challenging. He’s also a really great guy so I always look forward to sessions!” – steven r.
“Just start, then continue with no judgment.”
– kenny harris
