Call us: 703-213-2900 | Text us: 571-605-6455
•B.S. Kinesiology w/ Nutrition Minor
• ACE-certified personal trainer
• USA Powerlifting state referee
Reggie’s personal training approach is grounded in purpose, confidence, and adaptability, guiding each client’s journey with a tailored plan that evolves as they grow stronger. Like a ship’s captain, he steers while his clients provide the drive, starting with an understanding of their physical and mental state. He’s fueled by watching clients conquer once-difficult movements and reach goals they thought were out of reach. Reggie’s mission is to help people move better, feel stronger, and live fully—so fitness enhances life, not limits it.
More information coming soon!
“Purpose and patience. Rome was not built in a day and neither will your goals… and if they are then they’re too small. Progress over perfection. Perfection may be the goal but progress is the ONLY way to get there so don’t put the carriage before the horse. Rejoice in the good and challenging. There will come a day when you look back and miss the journey that got you there.” – reggie mouton
